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- The psychologist, Mihaly Csikszentmihalyi, has carried out fascinating research on what he terms "flow experiences." Mike Martin in Meaningful Work (2000) U.K.: Oxford,: 24, summarizes these in the following bullets:
- "clear goals as one proceeds"
- "immediate feedback about progress"
- "a balance between challenges and our skills to respond to them"
- "immersion of awareness in the activity without disruptive distractions"
- "lack of worry about failure"
- loss of anxious self-consciousness"
- time distortions (either time flying or timeslowing pleasurably)"
- the activity becomes autotelic: an end in itself, enjoyed as such"
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